Creative Wellness Program for Life’s Turning-Points
Are you in the midst of one of life’s challenges, curve-balls, transitions, turning-points? SPARK’s Creative Wellness Program supports you through these pivotal times by activating your own internal capacities and guiding you on your path to wholeness, loving yourself, and loving your life. This program brings you into your place of power, from which you can create your most satisfying life.
Through this Creative Wellness Program, you have the opportunity to re-ignite your Inner SPARK and let it illuminate your path to:
Experience deep emotional, spiritual, mental peace rather than painful struggle-moving beyond the resistance, confusion, overwhelm, disappointment, fear, anger, and sadness to a place of accepting your challenges, your whole self, and your life- Reconnect and listen to your own inner wisdom as your guide for your healing journey-making life decisions aligned with this true voice
- Create daily self care practices that catalyze your healing—identifying the contributing factors to your wellness
- Transform self-hatred to self-love and shift from Victim to Creator—stopping the inner conversations that fuel your suffering and cultivating the affirming voice that nourishes wellness
- Be seen, heard, and honored as you journey through your challenge to creative wellness—truthfully sharing with family and friends in order to create authentic meaningful relationships and shed toxic ones
- Trust yourself to be able to face your current challenge and any others the future might bring—knowing how to utilize your internal resources to navigate the ‘what ifs’ of life
- Develop your relationship with your higher power—realizing you are always spiritually supported which means you are never isolated or alone again
- Shape and actualize your vision of your most satisfying life—loving what is, while evolving towards your truest dreams
What exactly is “Creative Wellness”?
It is a way of engaging your creativity as a powerful catalyst for your sense of wellness.
Wellness is a state of being at peace with what is. It is a way of being in which acceptance and love are leading powers. Wellness invites the wholeness of human life—with all of its joys and challenges, lightness and darkness—to be fully embraced. An individual who is living in wellness is trusting of herself to be able to use her own ‘well’ of internal resources to face all that life brings. Her wellness shines through her ease and freedom to be all of who she is—this is her true beauty.
Creativity is an expression of your personal power, your life force energy. Simultaneously, it is a conduit through which divine inspiration can flow. It is therefore both receptive and active—a state where spirit meets matter. Creativity invites an individual into their full experience of being a multi-sensory human being—the sensual experience of embodied life. With eyes and heart wide open—engaged and moved by life while attuned to possibilities and evolution, creativity thrives in the present-centeredness of a conscious being.
On the path of Creative Wellness you learn how to utilize your creativity to develop self-awareness, expression, acceptance, love, and trust. You discover how your creativity illuminates inner resources, expanding your capacity to navigate life’s challenges. Ultimately, on this path, your creativity leads you to become an Artist of the satisfying life you love.
The Journey to Creative Wellness is Guided by Your SPARK!
The S.P.A.R.K. System of Creative Wellness
1. Self-awareness and expression of your internal experiences–understanding your current challenges, uncovering the real causes of your struggle, and clarifying your path to Creative Wellness.
2. Peace of accepting yourself and your life exactly as it is—loving your beautiful wholeness.
3. Activation of your internal capacities—emotional healing, mental clarity, spiritual connection, expressive creativity, self love—transforming suffering into self-trust, confidently navigating the challenges of life.
4. Release of constricting beliefs, stories, fears, and habits—making space for expansive truth and freedom.
5. Knowing you are the artist of your life, creator of your experience—you have the power to love what is while evolving towards your truest dreams and shaping your most satisfying path.
I have made this Journey to Creative Wellness and now am honored to be the guide for others who want to walk this path. I am truly grateful for each day. I focus on loving myself, loving my life, and supporting others to do the same.
Let your current challenge be the catalyst, the turning-point, the messenger, calling you back into love with life!
Imagine yourself, 3-12 months from now, having completed your empowering Creative Wellness Program. You are full of love for yourself and your life. You have navigated your challenge and realized its purpose in your life—waking you up to be the Creator of a life you love. Standing now in this place of authentic power, what is your experience of life on a daily basis? Use the next 15 minutes to write about this wonderful day.
“I started my Creative Wellness path knowing that I had so much expression, joy, ability and potential bottled up within me; but I didn’t know how to let it out. I longed to be more in touch with my authentic self.
Since starting the Creative Wellness program I have developed tools to overcome my own personal limitations. I have learned to take time and energy to care for myself so that I may more fully care for others. I found the courage and strength to become more independent, care for my own needs, and do what makes me truly happy.
Jessica is an intuitive and creative guide. She listens with her heart, offers affirming compassion, and facilitates creative expressions of my world, experiences and purpose. She creates a space of peace and openness where I feel secure to express myself in a real and authentic way — using various mediums, including sketching, journaling, movement, sculpture, sand art, ceremony and singing.
I remember the session where I was able to sing with my full and authentic voice for the first time. Now singing has become my daily Creative Wellness Practice, allowing me to freely express my authentic self and supporting me as I continue to create a life I love.
The personal, internal work I did with Jessica helped me to have sure footing in my life, knowing who I am and what I desire. I am now more in tune with what makes me truly happy and have the confidence that I can create a career doing what I love – Inspiring children to be genuine. My work at SPARK will shape the rest of my life in the areas of life goals, personal authenticity, service to others and wholeness in health.” ~Shalene Wyrick
“Before working with Jessica in her Creative Wellness Program, there was a big gap between who I wanted to be in the world and how I was being in my daily life. I suspected there were internal blocks to be released to help me move forward.
With Jessica’s guidance, I now have stepped fully into who I really am, finding my footsteps on my right path. I have re-ignited my SPARK of loving my whole self and living more fully into my joy. I trust that the confidence, self-love, and passion that have been sparked in me will continue to expand as I move further along my path.
Jessica is amazing! She’s so warm, open, present, wise, fun, creative, intelligent, and so much more. She has wonderful communication skills. She’s so accepting of where I am, and she offers great new ways to look at things. Creative Wellness with Jessica is a beautiful process. It’s not just sitting on a couch for talk therapy. Rather, I love how she guides me through different modalities of creative play and artwork that lead me to much deeper understandings.
Life has taught me that every time I say ‘Yes’ to my own growth, I gain much more than I ever could have suspected. Saying YES to working with Jessica has been SO worth it. Jessica rocks!” ~Joy Resor
WHAT NEXT?!
If you want your current challenge to become a turning-point catalyst that moves you into Creative Wellness, AND you desire powerful and compassionate support in creating this lasting transformation, you are ready to schedule your Creative Wellness Consultation with Jessica Chilton.
Once scheduled, you will receive a comprehensive Creative Wellness Assessment to complete and bring to your Consultation. Using your assessment results, conversation, and expressive arts, we will clarify your challenges, desired outcomes and the best Creative Wellness support for you. You will end the consultation with a clear commitment to yourself about how you plan to navigate your current challenge and move forward in creating a life you love.
“I am honored to be your companion and guide on this path of Creative Wellness. I look forward to hearing from you and welcoming you to SPARK Creative Wellness Studio.”
